Babies Sleep – How Often Should They Nap

Sleep pattern of all kids is different from one another. While newborns sleep for almost 17 hours, a day and won’t stay awake for more than a couple of hours. This pattern will slowly change as the baby grows but enough sleep during the day is as important as sleep in the night as sleep helps with development both mental and physical. Once the baby becomes a toddler, it is time to move from crib to bed. These days parents opt for play yard equipment so that the transition from crib to bed is smooth. There are lots of pack and play toddler bed comparison websites where you can check for views and blogs.babycenter.com for reviews from other parents.

Baby’s sleep pattern
More often than not, parents of newborns think that their kids are sleeping a lot. There can be many reasons for it, but most kids have different sleep patterns, but they all need the same amount of sleep. The important thing to note is the duration of naps and not how often they sleep.
Newborns need sleep of about 17 hours to 20 hours a day.
Infants of about 6 to 12 months need an average speed of 12 to 1 hours
Toddlers need around 10 to 13 hours of sleep.
Kids over 3 years to 10 years need 10 hours of sleep

You cannot schedule the sleep of a newborn as they wake up only when they are hungry. But after the baby is close to 4 months you can slowly set up a routine

Setting up a routine
When the baby is around four months or so, it slowly starts to sleep through the night while waking up once in awhile when they are hungry. That means children can sleep continuously for 10 to 12 hours at a stretch. When the baby waking up in the night for feeds becomes less frequent, it is time to set up a daytime sleep schedule. Babies, typically take an average of 4 hours sleep in every nap and can take three naps in the day.
Infants above six months should be sleeping for 11 hours in the night and taking two naps.
A toddler around the first birthday will be sleeping less in the day with just one nap during the day.
After establishing a pattern, make sure to stick to it to maintain consistency.
All these are average a kid should sleep, but like mentioned earlier every kid’s pattern will be different and depends on the needs of the body to rest.
In some cases, kids may have sleeping disorders if they are sleeping too much or too less. It is best to consult your pediatrician if you are concerned about your baby’s sleep.

Transition from crib to bed
The important question is to find out when to transition rather than how to. The age for moving from crib to bed varies from child to child. However, kids of about three years should be ready for that big bed. It is better not to rush the kid into the switch; it is an easier transition if you can wait for the child to turn 3. But, if the crib is too small for your child or you have safety concerns consider switching, but waiting for the kid to be a little old makes it easy for everyone.